Art making can heal, touch, and open your heart. Professional artists and those who are delving into art for the first time both can benefit from a process practice of knowing how to paint from the heart. Art making can lead to deeper self-knowing and open up your intuition. We all have various issues of resistance, from getting our self into the studio to making life changes. You will use art therapy to see what needs to emerge from your resistance. This is a process art workshop, which means the focus is on process not finished product. You will move from resistance to resilience. We will practice art making as aliving, breathing thing, which is connected to your heartbeat.